Services

Fitness Solutions For Every Body

Do you need a new fitness routine — but without the same old exercise and diet advice?

Say hello to a new world of fitness fun that incorporates your love life.

At love2lose.com, we get it! Finding gay-friendly fitness solutions that integrate your daily activities — in and out of the bedroom — can seem like mission impossible.

Between your job, Netflix, and daily activities, finding time for fitness is tough, too.

Well, we’re here to help you get turned onto fitness with fun sweat sessions that feel food! With our personalized approach, science-based programs, and sprinkle of fun, you’ll quickly crush your goals — in and out of the bedroom.

Get reach to get fit.

Break Free From Boring Workouts

Brace yourself for a fitness experience that pushes the status quo.

Our fitness solutions are based on science and supported by the following three pillars.

Happy gay couple hold hands in bed
Personal trainer guides client through push exercise
Personal trainer guides client through push exercise

Sex

Workout programs can be designed to incorporate daily activities, like sex — which has been scientifically shown to count as aerobic activity that burns calories. We can help you select specific positions that count as a high intensity interval training (HIIT) move, so you achieve the cardio, strength, and endurance building benefits of the 7-minute workout.

Exercise

Conventional exercises — crunches, jogging, swimming, cycling, push-ups, bench press, pec fly, etc. — are incorporated into your workout program based on your specific goals and fitness level.

Get your sweat on alone or with your workout buddy, romantic partner, or friend(s)-with-benefits.

Healthy Eating

Get advice on healthy foods that help fuel your performance, keep calories in check, and protect your sexual health.

Our Services — Gay Friendly & Personalized

Say goodbye to cookie-cutter workouts and hello to a personalized fitness experience that cater to your unique needs and preferences as a gay man.

Whether you need one-on-one attention, partner workouts with your significant other, or the energy of a group setting, we’ve got you covered.

Explore our range of services below and discover the perfect fit for your fitness journey.

Couple participate in weight training at the gym