Personal Training

Unleash Your Potential

Thinking about starting a fitness program?

Crush you goals with a fitness program you won’t find anywhere else — it’s personal training, with a Sexercise twist.

When you train with a Love2Lose personal trainer, you get individualized attention, customized workouts, and expert guidance to keep you motivated every step of the way.

Your love2lose trainer is your educator and confident — coaching you to adopt Sexercise into your daily flow of life.

You will be supported by a certified professional in a safe, welcoming, and inclusive environment.

Your Fitness Journey

Your fitness journey begins with a one-on-one consultation with a personal trainer who will design a fitness plan and help keep you motivated to stick to your workouts.

Here’s what you can expect during your fitness journey.

Middle aged man on cellphone

1. Choose Your Trainer

After an initial consultation to discuss your goals, lifestyle, and struggles, you’ll decide whether the personal trainer is the right person to support you.

Personal trainer guides client through push exercise

2. Develop a Plan

After a complete fitness assessment to determine your fitness level, your trainer will create a fitness program designed for lasting change.

Man performs ab crunch on a mat in a a gym

3. Keep Moving

On-going coaching from your personal trainer keeps you motivated to move. You will see progress as you move toward your fitness goal.

Here’s What Clients Say About Us

personal training client

Yves

Five years ago, I was in a mid-life crisis — getting lazy and fat — and needed to change my lifestyle.

So, I got a helping hand from the love2lose team. For 8 weeks, I had an amazing dietitian who taught me how to eat properly and always feel satiated, full of energy but never hungry.

And with the help of an amazing fitness trainer, I learned how to train properly, build muscle, lose fat, and feel energized.

I started sleeping better, I was having better sex, I wasn’t aching anymore, I looked good naked and felt great with a lot more self-esteem and self-confidence. It even helped me to stop smoking.

It wasn’t that hard to get back in shape. With great motivation, encouragement, and great advice, comes self-discipline. And the love2lose team was able to do all that in just 8 weeks.

I started as a chubby out of shape middle aged man and became a lean, muscled man who’s in better shape than the average 30-year-old with 14% body fat.

Now I’m 60, never felt better my entire life, the new lifestyle gave me a better quality of life and I highly recommend their services.

Ready To Get Physical?

Let’s talk about how we can help you transform your love life into a workout routine.

Fill out my online form.