HIIT the Bedroom: Standing Cowboy
Tops and bottoms both get a feel-good workout in the standing
HIIT the Bedroom: Reverse Missionary
Getting it on in the reverse missionary position is a feel-good way for bottoms
Better Together: Push-Ups
Push-ups are a versatile exercise that works the entire body.
Better Together: Lunges
If you want a versatile lower-body exercise for the legs, then add lunges to your workout.
Better Together: Squats
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Coregasm: Glute Bridge
If you get turned on by ab exercise, the add the glute bridge to your next workout.
Coregasm: The Plank
For tops and bottoms that get turned on by abdominal workouts, the plank is a versatile
Coregasm: The Plank
For tops and bottoms that get turned on by abdominal workouts, the plank is a versatile
Better Together: Bicycle Crunches
How to Do Bicycle Crunches Bicycle crunches are a fantastic abdominal exercise. Tops and bottoms will love doing bicycle crunches because they work the ‘six pack’ muscles, along with the obliques, as well as muscles in the thighs. No other ab exercise hits as many sweet spots. A strong core Read more…
Better Together: Burpees
How to Do Burpees Burpees are a great total-body exercise that both tops and bottoms can enjoy! When done in multiple reps, burpees work the pecs, triceps, core, glutes, hamstrings, quadriceps and calf muscles to build muscle strength and endurance. This exercise counts as good cardio, too. You can do Read more…