Sex, Exercise Can Make Us Happy
Having sex makes us happier than any other activity, according to a study by researchers at London School of Economics and Political Science.
A Good Workout Takes Teamwork
If you want to give yourself a much greater chance of achieving your New Year’s fitness goals, then get physical with a fitness buddy.
How To Eat Smart At Valentine’s Day Dinner
We’ve got easy tips to help steer you towards smart, healthy restaurant choices to ensure you don’t feel weighed down for any romantic activities that may or may not be taking place on Valentine’s Day.
How Much Sex Counts as Exercise?
Sex counts as aerobic exercise and can burn more calories than other forms of physical activity outside the bedroom, according to a study conducted at the University of Quebec at Montreal (UQAM).