Garden Month is a great time to enjoy warmer weather while planting healthy foods and doing yard work that counts as exerciseand the spring weather is a warm invitation to get outside and prepare the soil to plant flowers, food, and everything in between.
Discover five ingredients that combine to make the ultimate salad for sexual health.
The good, old-fashioned tomato is one of the most important foods for physical and sexual health. Discover why!
Discover the some of the biggest health issues Canadian men face and the foods that can play a role in preventing and overcoming them.
June 1st is World Milk Day and we want to tell you about the nutritional pros and cons of drinking milk as it relates to both your general and sexual health.
Your nuts, as they are playfully referred to as, are responsible for two of the most critical sexual functions in the human body: producing sperm and testosterone. Learn what to do to prevent it.
Water happens to be the most important thing your body needs to thrive, survive and perform. Here are three ways to drink more and up your game — in and out of the bedroom.
Caffeine can have an impact on your performance — in and out of the bedroom. Learn more about what science says about the connection between caffeine intake, erectile dysfunction and testosterone.
We’ve got easy tips to help steer you towards smart, healthy restaurant choices to ensure you don’t feel weighed down for any romantic activities that may or may not be taking place on Valentine’s Day.
So, what separates the few who succeed with resolutions from the many who fail? Two words: implementation intention.