Coregasm: Leg Raise
The leg raise is a versatile exercise option that feels good for tops and bottoms who get turned on doing core workouts.
The leg raise is a versatile exercise option that feels good for tops and bottoms who get turned on doing core workouts.
For tops and bottoms that get turned on by abdominal workouts, the plank is a versatile
How to Do Bicycle Crunches Bicycle crunches are a fantastic abdominal exercise. Tops and bottoms will love doing bicycle crunches because they work the ‘six pack’ muscles, along with the obliques, as well as muscles in the thighs. No other ab exercise hits as many sweet spots. A strong core Read more…
How to Do Burpees Burpees are a great total-body exercise that both tops and bottoms can enjoy! When done in multiple reps, burpees work the pecs, triceps, core, glutes, hamstrings, quadriceps and calf muscles to build muscle strength and endurance. This exercise counts as good cardio, too. You can do Read more…
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If you want a versatile lower-body exercise for the legs, then add lunges to your workout.
Push-ups are a versatile exercise that works the entire body.
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On this special holi-gay edition of Weekend Sexercise:
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