Are Walnuts & Coffee Sexual Health Superfoods?
Did you know that snacking on walnuts with that cup of java may be good for your sex life?
A Salad A Day For Better Sex
Discover five ingredients that combine to make the ultimate salad for sexual health.
Are Tomatoes A Superfood?
The good, old-fashioned tomato is one of the most important foods for physical and sexual health. Discover why!
Top 3 Foods For Men’s Health
Discover the some of the biggest health issues Canadian men face and the foods that can play a role in preventing and overcoming them.
Dairy and Sexual Performance
June 1st is World Milk Day and we want to tell you about the nutritional pros and cons of drinking milk as it relates to both your general and sexual health.
Protecting Your Nuts Is No Joke!
Your nuts, as they are playfully referred to as, are responsible for two of the most critical sexual functions in the human body: producing sperm and testosterone. Learn what to do to prevent it.
Want Better Fitness, Sex? Drink More Water
Water happens to be the most important thing your body needs to thrive, survive and perform. Here are three ways to drink more and up your game — in and out of the bedroom.
Caffeine and Performance
Caffeine can have an impact on your performance — in and out of the bedroom. Learn more about what science says about the connection between caffeine intake, erectile dysfunction and testosterone.
The Truth About Sex Before Sports
Sex counts as physical activity. And physical activity plays a role in sex. What affect does sex have sports performance. We’re sharing a list of four things you need to know about having sex before playing sports
How To Eat Smart At Valentine’s Day Dinner
We’ve got easy tips to help steer you towards smart, healthy restaurant choices to ensure you don’t feel weighed down for any romantic activities that may or may not be taking place on Valentine’s Day.