Coregasm: The Plank

Abdominal Exercise for Tops and Bottoms

For tops and bottoms that get turned on by abdominal workouts, the plank is a versatile exercise option that feels good.

The plank builds core stability by targeting the abdominal muscles, but this exercise also targets other parts of the body, including the legs.

Furthermore, the functional strength gains from this exercise makes it easier to do certain daily activities — in and outside of the bedroom!

The plank is part of our Coregasm Workout video series, which includes a variety of other that target the abdominal muscles

Watch the preview video of the plank exercise below.

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