Coregasm: Leg Raise
A Lower-Body Exercise for Tops and Bottoms
The leg raise is a versatile exercise option that feels good for tops and bottoms who get turned on doing core workouts.
This great lower-body exercise targets the core to improve abdominal stability, while also strengthening other muscles in the body, including:
- hip flexor muscles
- hamstrings; and
- lower back muscles.
The functional strength gained from leg raises makes it easier to do certain daily activities in and outside the bedroom..
The leg raise is part of our Coregasm Workout video series, which includes a variety of exercises that target the abdominal muscles.
Watch the preview video of the leg raise exercise below.
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